This is a simple, yet tasty tuna salad sandwich. It is perfect for a light lunch or snack.
Ingredients
- 1 can (180g) tuna, drained
- 1/4 onion, finely chopped
- 1 celery stalk, finely chopped
- 1/4 cup (60ml) mayonnaise
- 1/2 teaspoon (2.5ml) mustard
- Salt and pepper, to taste
- 4 slices bread
- 1 lettuce leaf, optional
Method
- In a bowl, mix together the tuna, onion, celery, mayonnaise, mustard, salt and pepper.
- Toast the bread slices. Spread the tuna salad on the toast, and top with a lettuce leaf, if desired.
- Serve immediately.
Potential changes & improvements
There are many ways you can change and improve this recipe. For example, you could add in some chopped herbs, such as parsley or dill. You could also add in some chopped pickles or olives. If you want a bit more of a kick, you could add in some chopped jalapeño peppers or hot sauce. Get creative and make it your own!
What other food it works well with
This tuna salad sandwich goes well with a variety of other foods. Try pairing it with some potato chips, a pickle, and a cold beverage for a complete meal. It would also be good with some roasted vegetables or a simple green salad on the side.
Common Mistakes
One common mistake people make when making this recipe is using canned tuna that is packed in oil. This will make the tuna salad too greasy. Be sure to use canned tuna that is packed in water, and drain it well before using.
Nutritional Information
This recipe is relatively low in calories and fat, and is a good source of protein. However, it is high in sodium due to the canned tuna. If you are on a low-sodium diet, you may want to limit your intake of this sandwich.
Allergens
This recipe contains fish (tuna) and eggs (mayonnaise).