With their delicate texture and sweet taste, scallops make a fantastic addition to any meal. This recipe for baked scallops with garlic butter is simple yet delicious, and is sure to be a hit with your family and friends.
Ingredients
- 1 kg scallops
- 100g butter
- 3 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Method
- Preheat oven to 220°C.
- In a small bowl, combine butter, garlic, salt, and pepper. Mix well.
- Place scallops on a baking sheet and spread the garlic butter over top.
- Bake for 12-15 minutes, or until scallops are cooked through.
What other food it works well with
Baked scallops with garlic butter are delicious on their own, but can also be served with a variety of other dishes. Try pairing them with grilled vegetables, roasted potatoes, or a simple salad for a complete meal.
Common Mistakes
When preparing this dish, it is important to not overcook the scallops. They should be opaque in the center and slightly firm to the touch. If they are overcooked, they will become tough and rubbery. Another common mistake is not using enough garlic butter. Be sure to generously coat the scallops for the best flavor.
Nutritional Information
One serving of this dish contains approximately:
- Calories: 400
- Fat: 28 g
- Saturated Fat: 16 g
- Cholesterol: 190 mg
- Sodium: 540 mg
- Carbohydrates: 5 g
- Protein: 35 g
This dish contains the following allergens:
- Shellfish
- Butter
- Garlic