Grilled vegetable skewers are a healthy and delicious option for a summer BBQ. This recipe is easy to follow and can be adapted to suit your own taste.
Ingredients
- 1 Courgette, cut into chunks
- 1 Red Pepper, cut into chunks
- 1 Yellow Pepper, cut into chunks
- 1 Aubergine, cut into chunks
- 1 Red Onion, cut into chunks
- 2 tsp Olive Oil
- 1 tsp Basil
- 1 tsp Oregano
- Salt and Pepper
Method
- Preheat the grill to high.
- Thread the vegetables onto skewers, alternating between different types.
- Brush with olive oil and sprinkle over the herbs.
- Season with salt and pepper.
- Place on the grill and cook for 10-15 minutes, until the vegetables are cooked to your liking.
These skewers can be served as a main meal or as a side dish. They are perfect for a summer BBQ or party.
Potential changes & improvements
There are many ways you can change this recipe to suit your own taste. Try using different vegetables, such as mushrooms, cherry tomatoes or squash. You could also use different herbs, such as thyme or rosemary. If you are not a fan of grill, you could cook the skewers in the oven or on a BBQ.
What other food it works well with
These skewers go well with other BBQ food, such as burgers, chicken or fish. They would also be delicious served with a salad or some rice.
Common Mistakes
One common mistake is not cooking the vegetables long enough. Make sure the vegetables are cooked through before serving. Another mistake is not using enough oil, which can cause the vegetables to stick to the grill or skewers. Be sure to brush the vegetables with enough oil to prevent this from happening.
Nutritional Information
This recipe is low in fat and high in vitamins and minerals. It is a good source of fiber, potassium and vitamin C.
Allergens
This recipe does not contain any known allergens.