These chicken Parmesan meatballs are a delicious and easy way to enjoy a classic Italian dish. They are perfect for a quick weeknight meal or a casual get-together with friends. The meatballs are baked in the oven, so they are low-maintenance and easy to prepare. And, they can be served with a variety of sides, so you can customize them to your liking.
Ingredients
- 1 pound ground chicken
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup Italian-seasoned bread crumbs
- 1 egg
- 1 clove garlic, minced
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup marinara sauce
- 1/4 cup grated Parmesan cheese
Method
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, combine ground chicken, mozzarella cheese, 1/4 cup Parmesan cheese, bread crumbs, egg, garlic, salt, and black pepper. Mix well.
- Shape mixture into 1-inch balls. Place on a lightly greased baking sheet.
- Bake for 20 minutes in the preheated oven, or until cooked through.
- In a small saucepan, heat marinara sauce over low heat until warm. Serve meatballs with sauce and sprinkle with 1/4 cup Parmesan cheese.
Potential changes & improvements
There are many ways you can change up this recipe to suit your taste. For example, you could use a different type of cheese in the meatballs or sauce. You could also add some chopped vegetables to the meatballs, such as onions, peppers, or mushrooms. If you want a bit more of a kick, you could add some red pepper flakes to the sauce. And, if you’re looking for a healthier option, you could use ground turkey in place of the ground chicken.
What other food it works well with
These chicken Parmesan meatballs are delicious on their own, but they also go well with a variety of sides. Some good options include pasta, rice, potatoes, or a salad. You could also serve them on a hoagie roll or in a pita pocket.
Common Mistakes
One mistake that people often make when preparing chicken Parmesan meatballs is overcooking them. This can make the meatballs dry and tough. To avoid this, be sure to check the internal temperature of the meatballs with a thermometer. They should be cooked to an internal temperature of 165 degrees F (74 degrees C).
Nutritional Information
Each serving of these chicken Parmesan meatballs contains approximately:
- Calories: 200
- Fat: 10 g
- Saturated Fat: 3 g
- Cholesterol: 85 mg
- Sodium: 580 mg
- Carbohydrates: 10 g
- Fiber: 1 g
- Sugar: 3 g
- Protein: 16 g
*Allergens: egg, milk, wheat