Beef and Broccoli Noodles


This recipe is for a delicious and healthy dish of beef and broccoli noodles. It is quick and easy to make, and can be adapted to suit your own taste. The dish is packed full of flavour and nutrition, and is a great way to use up leftover beef.

Ingredients

  • 500g beef
  • 1 head of broccoli
  • 1 onion
  • 1 garlic clove
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 250g noodles
  • Salt and pepper

Method

  1. Peel and chop the onion and garlic.
  2. Cut the beef into small pieces.
  3. Cut the broccoli into small florets.
  4. Heat the olive oil in a pan over a medium heat, and add the onion and garlic. Cook for a few minutes until softened.
  5. Add the beef to the pan and cook for a few minutes until browned.
  6. Add the soy sauce, honey, sesame oil, and salt and pepper to taste. Stir well.
  7. Add the broccoli to the pan and cook for a few minutes until tender.
  8. Cook the noodles according to the instructions on the packet.
  9. Serve the beef and broccoli mixture over the noodles.

Potential changes & improvements

There are many ways that you can change and improve this recipe to suit your own taste. For example, you could add other vegetables such as carrots, peppers, or mushrooms. You could also use a different type of beef, or even chicken or pork. If you want a more strongly flavoured dish, you could add more soy sauce or honey. For a spicier dish, you could add some chilli flakes or powder. You could also serve the dish with rice instead of noodles.

What other food it works well with

This dish goes well with many other dishes. It is a great way to use up leftover beef from a roast dinner, for example. It also goes well with other Asian-inspired dishes such as stir-fries or curries. If you want a more substantial meal, you could serve it with some bread or potatoes. This dish would also be a great way to use up any other vegetables you have in the fridge.

Common Mistakes

One common mistake people make when making this dish is to overcook the beef. This will make the beef tough and dry, so it is important to cook it for only a few minutes until it is browned. Another mistake is to overcook the noodles. This will make them mushy and unappetising, so it is important to follow the instructions on the packet.

Nutritional Information

This dish is high in protein and low in fat. It is also a good source of vitamins and minerals, and is a good way to get your 5 a day. The dish is suitable for vegetarians, but not for vegans or those with a gluten intolerance as it contains wheat.

Allergens

This dish contains the following allergens:

  • Beef
  • Onion
  • Garlic
  • Soy sauce
  • Honey
  • Sesame oil
  • Noodles

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