Chicken Fried Steak


Chicken fried steak is a dish that originates from the southern United States. It is a piece of beefsteak (usually tenderized cube steak) that is dredged in flour, pan-fried, and served with a cream gravy. It is often served with mashed potatoes or rice.

Ingredients

  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper
  • 1 pound beef cube steak, trimmed of fat
  • 1/4 cup vegetable oil
  • 1/4 cup milk
  • 1/4 cup water
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup all-purpose flour
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Method

  1. In a shallow bowl, whisk together 1/2 cup flour, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon paprika, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/4 teaspoon cayenne pepper.
  2. Place the beef in the flour mixture, and coat evenly. In a large skillet over medium-high heat, heat oil. Add the beef, and cook for 3 to 4 minutes per side, or until browned. Remove the beef from the skillet, and drain on paper towels.
  3. In the same skillet, whisk together milk, water, Worcestershire sauce, and 1/4 cup flour. Cook, stirring constantly, until the mixture thickens and boils. Return the beef to the skillet, and spoon the gravy over the top. Reduce the heat to low, and simmer for 10 minutes, or until the beef is cooked through.
  4. Serve with mashed potatoes or rice.

Potential changes & improvements

There are many potential changes and improvements that can be made to this dish. For example, you could use a different type of beef, such as flank steak or sirloin steak. You could also change the spices in the flour mixture to suit your taste. Additionally, you could add some vegetables to the gravy, such as chopped onions or mushrooms.

What other food it works well with

This dish goes well with mashed potatoes or rice. It can also be served with a side of vegetables, such as green beans or corn.

Common Mistakes

One common mistake when making this dish is to use a tough piece of beef. This will result in a chewy, tough steak. Another mistake is to overcook the beef. This will make the steak dry and tough. Finally, a common mistake is to use too much flour in the dredging mixture. This will result in a thick, heavy coating on the steak.

Nutritional Information

This dish is high in fat and calories. It is also high in protein and cholesterol.

Allergens

This dish contains wheat, milk, and soy. It may also contain other allergens, depending on the ingredients used.


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