Crab Stuffed Mushrooms

Crab stuffed mushrooms are a delicious and easy appetizer to make. They are perfect for a party or a light dinner. This recipe is gluten free, dairy free, and Paleo.


  • 1 pound mushrooms
  • 1/2 cup crab meat
  • 1/4 cup Paleo mayo
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Preheat oven to 375 degrees F.
  2. Clean mushrooms with a damp paper towel.
  3. Remove stems from mushrooms.
  4. In a medium bowl, mix together crab meat, mayo, garlic powder, salt, and pepper.
  5. Fill each mushroom cap with the crab mixture.
  6. Bake for 10-15 minutes, or until the mushrooms are cooked through.

Potential changes & improvements

There are many potential changes and improvements that can be made to this recipe. For example, you could add other spices to the crab mixture, such as Old Bay seasoning. You could also use a different type of meat, such as shrimp or chicken. Instead of mayo, you could use an avocado or paleo-friendly aioli.

What other food it works well with

Crab stuffed mushrooms go well with a variety of other foods. They are delicious on their own, or you could serve them with a salad or roasted vegetables.

Common Mistakes

A common mistake people make when making crab stuffed mushrooms is not removing the stems from the mushrooms. The stems are tough and can be difficult to eat. Another mistake is not cooking the mushrooms long enough. Be sure to cook the mushrooms until they are cooked through. Otherwise, they will be difficult to eat.

Nutritional Information

Serving size: 1 stuffed mushroom

Calories: 107

Fat: 10 g

Carbohydrates: 5 g

Protein: 3 g


This recipe contains crab. It may also contain traces of tree nuts, eggs, and fish.

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