Tempura


Tempura is a Japanese dish of deep-fried battered seafood or vegetables. It is a popular dish in Japan, where it is often served with rice and soy sauce.

Ingredients

  • 1/2 cup (120 ml) all-purpose flour
  • 1/2 cup (120 ml) cornstarch
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup (240 ml) ice water
  • 1/4 cup (60 ml) vegetable oil
  • 1 pound (455 g) shrimp, peeled and deveined
  • 1/2 head broccoli, cut into florets
  • 1/2 carrot, cut into thin strips
  • 1/4 onion, cut into thin strips

Method

  1. In a large bowl, whisk together flour, cornstarch, baking powder, and salt.
  2. Stir in ice water and oil until well combined.
  3. Heat oil in a large saucepan or Dutch oven over medium heat.
  4. Dip shrimp, broccoli, carrot, and onion into the batter, and carefully place into the hot oil.
  5. Fry until golden brown and cooked through, about 3 minutes per side.
  6. Drain on paper towels and serve with soy sauce.

Potential changes & improvements

There are many potential changes and improvements that can be made to this recipe. For example, you could use a different type of flour, such as rice flour or chickpea flour. You could also add some spices to the batter, such as curry powder or cumin. Additionally, you could add some chopped fresh herbs, such as parsley or cilantro. Finally, you could serve the tempura with a dipping sauce other than soy sauce, such as a sweet chili sauce or a sesame dipping sauce.

What other food it works well with

Tempura goes well with many other dishes. It is often served with rice and soy sauce, but it can also be served with noodles, salads, or soup. Additionally, it can be served as an appetizer or main course.

Common Mistakes

Some common mistakes that are made when making tempura include not heating the oil enough, using too much oil, not draining the tempura properly, and not using fresh ingredients. Additionally, it is important to be careful when frying the tempura so that you do not burn yourself.

Nutritional Information

Tempura is a high-fat, high-calorie dish. One serving of tempura (100 grams) contains approximately:

  • Calories: 400
  • Fat: 25 grams
  • Saturated fat: 3.5 grams
  • Cholesterol: 145 mg
  • Sodium: 580 mg
  • Carbohydrates: 28 grams
  • Fiber: 2 grams
  • Sugar: 2 grams
  • Protein: 15 grams

Allergens

Tempura contains the following allergens:

  • Wheat
  • Eggs
  • Shellfish

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