Tuna Tartare


A tuna tartare is a dish made from raw tuna that has been diced or minced. It is often served with a variety of dipping sauces, such as soy sauce or wasabi. The dish is also popularly served with sushi or sashimi.

Ingredients

  • 500g sushi-grade tuna, diced or minced
  • 1/2 teaspoon wasabi
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon grated ginger
  • 1/2 teaspoon minced garlic
  • 2 green onions, minced
  • 1 tablespoon chopped cilantro
  • 1 tablespoon toasted sesame seeds

Method

  1. In a small bowl, combine the wasabi, soy sauce, rice vinegar, sesame oil, sugar, salt, pepper, ginger, garlic, and green onions. Mix well.
  2. Place the tuna in a large bowl. Pour the marinade over the tuna and mix gently to coat. Cover and refrigerate for 30 minutes.
  3. Just before serving, stir in the cilantro and sesame seeds.
  4. Serve with soy sauce and wasabi on the side.

Description

Tuna tartare is a dish made from raw tuna that has been diced or minced. It is often served with a variety of dipping sauces, such as soy sauce or wasabi. The dish is also popularly served with sushi or sashimi.

Potential Changes & Improvements

There are many potential changes and improvements that can be made to this dish. For example, you could add different herbs or spices to the marinade or use a different type of fish. You could also serve the tartare with a different type of dipping sauce.

What Other Foods It Works Well With

Tuna tartare goes well with a variety of other foods. It is often served with sushi or sashimi. It also goes well with rice, noodles, or vegetables.

Common Mistakes

One common mistake people make when making tuna tartare is not using sushi-grade tuna. It is important to use sushi-grade tuna because it is safe to eat raw. Another common mistake is not marinating the tuna long enough. The tuna should be marinated for at least 30 minutes so that the flavors can meld together.

Nutritional Information

Tuna is a good source of protein, omega-3 fatty acids, and vitamins and minerals. It is also low in calories and fat.

Allergens

Tuna may contain allergens such as fish, soy, and sesame.


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