Green Bean Casserole
This classic American dish is the perfect side for any holiday meal or family dinner. It’s easy to make and can be made ahead of time, making it one of the most convenient dishes around.
Ingredients:
1 can (15 oz) green beans, drained and rinsed
1 can (10.75 oz) condensed cream of mushroom soup
1/2 cup milk
1/4 teaspoon black pepper
1 1/3 cups French fried onions
Method:
1. Preheat oven to 350°F. Grease a 1-quart baking dish with cooking spray.
2. In a large bowl, mix together green beans, soup, milk, and pepper.
3. Pour into the prepared baking dish.
4. Top with French fried onions.
5. Bake for 25 minutes, or until the casserole is hot and the onions are golden brown.
Potential changes & improvements:
-For a healthier version of this dish, use low-fat or fat-free condensed soup and milk.
-Add a layer of shredded cheese on top of the casserole before adding the onions.
-Mix in some chopped cooked bacon or ham.
-Top with chopped fresh parsley or thyme.
Works Well With…
-Roasted turkey or chicken
-Mashed potatoes
-Corn
-Biscuits or rolls
Common Mistakes:
-Not draining the green beans well enough. This will make the casserole watery.
-Not using enough onions. Be sure to use at least 1 1/3 cups for the best flavor and texture.
-Not using enough salt and pepper. Season to taste before baking.
Nutritional Information:
-Serving size: 1/6 of recipe
-Calories: 190
-Fat: 10 g
-Saturated fat: 2.5 g
-Cholesterol: 10 mg
-Sodium: 610 mg
-Carbohydrates: 20 g
-Fiber: 2 g
-Sugar: 4 g
-Protein: 5 g
Allergens:
-Dairy
-Soy
-Wheat