Beef Stroganoff


A classic Russian dish, beef stroganoff is a hearty and comforting meal that’s perfect for a winter’s night. Tender chunks of beef are cooked in a rich mushroom and onion gravy, then served with egg noodles or mashed potatoes. It’s a filling dish that’s packed with flavour, and one that’s sure to please the whole family.

Ingredients

  • 500g beef chuck steak, trimmed and cut into 3cm cubes
  • 1 tablespoon olive oil
  • 1 large onion, finely chopped
  • 200g mushrooms, sliced
  • 3 garlic cloves, minced
  • 2 tablespoons flour
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup (250ml) beef broth
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup (120ml) sour cream
  • Egg noodles or mashed potatoes, for serving
  • Chopped fresh parsley, for garnish

Method

In a large heavy-bottomed pot or Dutch oven, heat the oil over medium-high heat. Add the beef and cook until browned all over. Remove from the pot with a slotted spoon and set aside.

Reduce the heat to medium and add the onion. Cook until softened, then add the mushrooms and garlic. Cook for a few more minutes until the mushrooms are softened.

Stir in the flour, paprika, salt and pepper, then add the beef broth and Worcestershire sauce. Bring to a simmer and cook for a few minutes until the sauce has thickened. Add the beef back into the pot.

Cover and simmer for 30 minutes, or until the beef is very tender. Stir in the sour cream and heat through. Serve with egg noodles or mashed potatoes, and garnish with chopped parsley.

Potential changes & improvements

There are a few ways you can change up this beef stroganoff recipe to suit your taste. For a richer dish, you could add some red wine to the gravy. For a more flavourful gravy, you could add some beef stock concentrate or a beef stock pot. And for a more substantial meal, you could add some frozen peas or corn to the gravy.

What other food it works well with

Beef stroganoff goes well with a number of different side dishes. Egg noodles and mashed potatoes are the most classic choices, but you could also serve it with rice, quinoa, or even just a simple green salad. For a more veggie-packed meal, you could add some steamed broccoli or green beans to the dish.

Common Mistakes

One common mistake when making beef stroganoff is to overcook the beef. This will make it tough and chewy, so be sure to cook it until it’s just tender. Another mistake is to add the sour cream too early. If you add it too early, it can curdle and spoil the dish. So be sure to add it just before serving.

Nutritional Information

Beef stroganoff is a hearty and filling dish, and is relatively high in protein and fat. It’s also a good source of iron. If you’re looking to cut down on the fat content, you could use leaner beef such as sirloin or eye fillet, and reduced-fat sour cream. You could also serve it with a lower-carbohydrate side dish such as mashed cauliflower or roasted vegetables.

Allergens

This recipe contains the following allergens:

  • Beef
  • Onion
  • Mushrooms
  • Garlic
  • Flour
  • Beef broth
  • Worcestershire sauce
  • Sour cream

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