These little bites are perfect for a snack or as part of a main meal. Packed with flavour, they’re sure to be a hit with everyone!
Ingredients
- 1 broccoli head, chopped into small florets
- 1 cup (120g) cheddar cheese, grated
- 1/2 cup (60g) plain flour
- 1/2 cup (120ml) milk
- 1 egg
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon mustard powder
Method
- Preheat the oven to 200°C/400°F/gas 6.
- Bring a large pan of water to the boil and blanch the broccoli for 2 minutes.
- Drain well and place in a large bowl with the cheese, flour, milk, egg, salt, pepper and mustard powder.
- Stir until everything is combined, then use a spoon or your hands to form the mixture into small balls.
- Place on a baking sheet lined with baking paper and bake for 10-12 minutes until golden brown.
These broccoli cheddar bites are best served hot, straight from the oven!
Potential changes & improvements
There are lots of ways you can change up this recipe to suit your own taste or what you have available. Try using a different cheese, such as mozzarella or Gruyere, or adding in some chopped ham or bacon. You could also add some chopped herbs, such as chives or parsley. For a bit of a kick, try adding a pinch of cayenne pepper to the mixture.
What other food it works well with
These bites are great on their own as a snack or light meal, but they also go well with other dishes. Serve them as part of a buffet or alongside some roasted vegetables or a salad. They would also be good as part of a main meal, such as a roast dinner.
Common Mistakes
One common mistake when making these bites is to overcook the broccoli. Be sure to only blanch it for a couple of minutes, otherwise it will end up being too soft and mushy. Another mistake is to not squeeze out all the water after blanching, which can make the bites too wet and difficult to shape.
Nutritional Information
These bites are relatively high in fat and calories, so should be enjoyed in moderation. Each bite contains approximately:
- 50 calories
- 3g fat
- 5g carbohydrates
- 1g protein
Allergens:
- Dairy
- Eggs
- Gluten