Fish and Chips


Fish and chips is a classic British dish consisting of fried fish and potato chips. It is a popular take-away food and can be found in most fish and chip shops. The dish can be made at home relatively easily and only requires a few simple ingredients.

Ingredients

For the fish:

  • 1 kg of cod fillets
  • 100 g of plain flour
  • 1 tsp of baking powder
  • 1 tsp of salt
  • 1/2 tsp of black pepper
  • 250 ml of beer
  • Vegetable oil for frying

For the chips:

  • 2 kg of potatoes
  • Vegetable oil for frying

Method

For the fish:

  1. In a large bowl, mix together the flour, baking powder, salt and pepper.
  2. Add the beer and whisk until the batter is smooth.
  3. Cut the cod fillets into bite-sized pieces and add to the batter. coat evenly.
  4. In a large frying pan or deep-fat fryer, heat the oil to 180°C.
  5. Add the coated cod pieces to the hot oil and fry for 3-4 minutes until golden brown and cooked through.
  6. Remove from the oil with a slotted spoon and drain on kitchen paper.

For the chips:

  1. Peel the potatoes and cut into chips.
  2. In a large frying pan or deep-fat fryer, heat the oil to 180°C.
  3. Add the chips to the hot oil and fry for 3-4 minutes until golden brown and cooked through.
  4. Remove from the oil with a slotted spoon and drain on kitchen paper.

Serve the fish and chips with malt vinegar and tartare sauce.

Potential changes & improvements

There are many potential changes and improvements that can be made to this dish. For example, you could try using a different type of fish, such as haddock or salmon. You could also add some herbs or spices to the batter for extra flavour.

What other food it works well with

Fish and chips goes well with many other dishes. For example, it can be served with peas, beans, curry, rice, or salad. It can also be served with a variety of sauces, such as ketchup, mayonnaise, or tartare sauce.

Common Mistakes

One common mistake when making fish and chips is to not use enough oil. This can result in the fish and chips being dry and not crispy. Another mistake is to over-crowd the pan or fryer when cooking, which can also result in dry and not crispy food. It is important to ensure that the oil is hot enough before adding the food, otherwise it will absorb too much oil and be greasy.

Nutritional Information

Fish and chips is a relatively high-fat dish. However, it is also a good source of protein and vitamins. 100 g of cod fillets contains approximately:

  • 85 calories
  • 1.5 g of fat
  • 15 g of protein
  • 0.5 g of carbohydrates
  • 0 g of sugar
  • 0 g of dietary fiber
  • 0 mg of sodium

100 g of potato chips contains approximately:

  • 500 calories
  • 30 g of fat
  • 6 g of protein
  • 60 g of carbohydrates
  • 0 g of sugar
  • 5 g of dietary fiber
  • 0 mg of sodium

Allergens

Fish and chips contains the following allergens:

  • Fish
  • Wheat
  • Barley
  • Oats
  • Potatoes

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