Tonkatsu (Breaded Pork Cutlet)


Tonkatsu is a popular Japanese dish made with breaded pork cutlets. It is usually served with rice, vegetables, and a variety of sauces. Tonkatsu can also be used as an ingredient in other dishes such as noodles and rice bowls.

Ingredients

  • 1/2 pork tenderloin
  • 1/2 cup all-purpose flour
  • 1/2 cup panko bread crumbs
  • 1 egg, beaten
  • 1 tablespoon vegetable oil
  • Tonkatsu sauce or Worcestershire sauce
  • Salt and pepper

Method

  1. Cut the pork tenderloin into 1-inch thick slices.
  2. Season the pork with salt and pepper.
  3. Place the flour, bread crumbs, and egg in separate shallow dishes.
  4. Coat the pork slices in the flour, then the egg, and then the bread crumbs.
  5. Heat the oil in a large skillet over medium-high heat. Add the pork and cook for 3 to 4 minutes per side, or until golden brown and cooked through.
  6. Serve the pork with tonkatsu sauce or Worcestershire sauce.

Description of the food

Tonkatsu is a Japanese dish made with breaded pork cutlets. The pork is coated in flour, egg, and bread crumbs, and then fried until golden brown. It is usually served with rice, vegetables, and a variety of sauces. Tonkatsu can also be used as an ingredient in other dishes such as noodles and rice bowls.

Potential changes & improvements

There are many ways that you can change or improve upon this dish. Some possible changes and improvements include:

  • Using a different type of pork, such as pork loin or pork chops
  • Breading the pork with a mixture of flour, bread crumbs, and spices
  • Frying the pork in a mixture of oil and butter
  • Serving the pork with a variety of sauces, such as soy sauce, barbecue sauce, or honey mustard

What other food it works well with

Tonkatsu goes well with rice, noodles, and a variety of vegetables. It can also be used as an ingredient in other dishes such as rice bowls and noodles dishes.

Common Mistakes

Some common mistakes that are made when preparing tonkatsu include:

  • Not breading the pork properly, resulting in a dry and tough dish
  • Not using enough oil when frying the pork, resulting in a greasy and oily dish
  • Overcooking the pork, resulting in a dry and tough dish

Nutritional Information

Tonkatsu is a high-fat, high-calorie dish. A single serving of tonkatsu can contain over 1000 calories and 60 grams of fat. Tonkatsu is also high in sodium and cholesterol.

Allergens

Tonkatsu contains the following allergens:

  • Wheat
  • Egg
  • Soy

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