Introduction
Grilled eggplant is a delicious and healthy option for a summer BBQ. It’s easy to make and can be served with a variety of other dishes.
Ingredients
-1 eggplant
-1 tablespoon olive oil
-1/2 teaspoon salt
-1/4 teaspoon black pepper
Method
1. Preheat grill to medium-high heat.
2. Cut eggplant into 1/2-inch thick slices.
3. Brush eggplant slices with olive oil.
4. Sprinkle with salt and pepper.
5. Grill eggplant for 4 to 5 minutes per side, or until tender and grill marks appear.
6. Serve immediately.
Description
Grilled eggplant is a healthy and flavorful option for a summer BBQ. The eggplant is cooked until tender and has beautiful grill marks. It’s perfect for serving with other grilled vegetables or as a side dish.
Potential Changes & Improvements
-Try serving grilled eggplant with a dipping sauce such as tzatziki or hummus.
-For a more flavorful dish, try marinating the eggplant slices in a garlic-infused olive oil before grilling.
-Add other seasonings to the eggplant before grilling, such as oregano, basil, or thyme.
What Other Foods it Works Well With
Grilled eggplant goes well with other grilled vegetables, such as zucchini, peppers, and onions. It’s also delicious served with a simple salad or as a side dish.
Common Mistakes
-Not preheating the grill: This will result in the eggplant not cooking evenly.
-Cutting the eggplant too thin or too thick: Slices that are too thin will fall through the grill grates, while slices that are too thick will take longer to cook.
-Not seasoning the eggplant: Seasoning the eggplant with salt and pepper helps to bring out its natural flavor.
Nutritional Information
-Calories: 80
-Fat: 7 g
-Saturated Fat: 1 g
-Cholesterol: 0 mg
-Sodium: 300 mg
-Carbohydrates: 5 g
-Fiber: 2 g
-Sugar: 3 g
-Protein: 1 g
Allergens
None