Baked Parmesan Zucchini Rounds

These baked Parmesan zucchini rounds are a delicious and easy way to get your kids to eat their veggies!


  • 1 zucchini, sliced into rounds
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil


  1. Preheat oven to 200C/400F.
  2. In a large bowl, combine zucchini rounds, Parmesan cheese, garlic powder, salt, pepper, and olive oil.
  3. Spread the mixture onto a baking sheet and bake for 15-20 minutes, or until the zucchini is tender and the cheese is melted and golden brown.

What other food it works well with

These baked Parmesan zucchini rounds go well with just about anything! Try serving them with roasted chicken or fish, grilled steak, or even just a simple salad.

Common Mistakes

One common mistake when making this dish is to slice the zucchini too thick or too thin. You want to aim for rounds that are about 1/4-inch thick so that they cook evenly and don’t get too mushy.

Nutritional Information

Per serving:

  • Calories: 107
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Cholesterol: 5 mg
  • Sodium: 246 mg
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Protein: 5 g


This recipe contains milk and eggs.

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