Roasted Garlic Parmesan Brussels Sprouts
These roasted garlic Parmesan Brussels sprouts are a delicious and easy side dish! They are roasted to perfection and tossed in a garlic Parmesan cheese sauce. They are the perfect side dish for any meal!
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- Salt and pepper
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
Method
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss the Brussels sprouts with the olive oil. Season with salt and pepper. Spread the Brussels sprouts on a baking sheet.
- Roast for 20 minutes, or until tender and lightly browned.
- In a small bowl, whisk together the Parmesan cheese, garlic, and a pinch of salt and pepper.
- When the Brussels sprouts are done, toss with the Parmesan cheese sauce. Serve immediately.
Potential changes & improvements
If you want a little more flavor, you could add some crumbled bacon to the Brussels sprouts before roasting. You could also add a pinch of red pepper flakes to the cheese sauce.
What other food it works well with
These roasted garlic Parmesan Brussels sprouts would be a great side dish for roasted chicken or steak. They would also be delicious with roasted potatoes.
Common Mistakes
One common mistake when making roasted Brussels sprouts is not to cut them evenly. If they are not cut evenly, they will not roast evenly. Make sure to trim the ends of the Brussels sprouts and cut them in half. Another common mistake is not to roast them long enough. Roast the Brussels sprouts until they are tender and lightly browned.
Nutritional Information
One serving of these roasted garlic Parmesan Brussels sprouts contains:
- Calories: 190
- Fat: 15 g
- Saturated Fat: 3 g
- Cholesterol: 10 mg
- Sodium: 430 mg
- Carbohydrates: 10 g
- Fiber: 4 g
- Sugar: 3 g
- Protein: 7 g
These roasted garlic Parmesan Brussels sprouts are also a good source of vitamins A and C.
Allergens
These roasted garlic Parmesan Brussels sprouts contain tree nuts (Parmesan cheese).