Kutia


Kutia

Kutia is a traditional Ukrainian Christmas Eve dish, made with wheat berries, honey, and poppy seeds. It is often served with uzvar, a compote made of dried fruits.

Ingredients

1 cup wheat berries

1 cup water

1/2 cup honey

1/4 cup poppy seeds

1/4 cup raisins

1/4 cup chopped walnuts

1 teaspoon vanilla extract

Method

1. In a medium saucepan, bring the wheat berries and water to a boil.

2. Reduce the heat and simmer for 1 hour, or until the wheat berries are tender.

3. Drain the wheat berries and transfer to a large bowl.

4. Add the honey, poppy seeds, raisins, walnuts, and vanilla extract, and stir to combine.

5. Serve at room temperature or chilled.

Potential changes & improvements

-You could add other dried fruits to the kutia, such as apricots or figs.

-For a more festive dish, try adding a few drops of red food coloring to the honey before adding it to the wheat berries.

What other food it works well with

-Kutia is traditionally served with uzvar, a compote made of dried fruits.

-It can also be served with a dollop of sour cream or yogurt.

Common Mistakes

-Be sure to simmer the wheat berries until they are tender before adding the honey and other ingredients, otherwise the kutia will be too chewy.

-Do not overcook the wheat berries, or they will fall apart and become mushy.

Nutritional Information

-Kutia is a good source of fiber and protein.

-It is also a good source of vitamins and minerals, such as iron and magnesium.

Allergens

-Wheat

-Nuts

-Poppy seeds


Leave a Comment

Your email address will not be published. Required fields are marked *