Vegan Caprese Salad with Cashew Mozzarella


This vegan caprese salad is a delicious and healthy alternative to the classic dish. It is made with cashew mozzarella, tomatoes, and basil, and is served with a balsamic glaze. This salad is perfect for a light lunch or as a side dish.

Ingredients

  • 1 cup cashews, soaked for 4 hours
  • 1/4 cup water
  • 1/4 cup lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 3 tablespoons olive oil
  • 3 medium tomatoes, sliced
  • 1/4 cup balsamic vinegar
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup fresh basil leaves

Method

  1. Place the cashews in a food processor and blend until smooth.
  2. Add the water, lemon juice, salt, garlic powder, and olive oil, and blend until combined.
  3. Spread the cashew mixture on a baking sheet lined with parchment paper. Freeze for 1 hour.
  4. Remove the cashew mixture from the freezer and cut into small cubes. Return to the freezer.
  5. In a small saucepan, combine the balsamic vinegar, sugar, salt, and black pepper. Cook over medium heat, stirring occasionally, until the sugar has dissolved and the mixture has thickened.
  6. To assemble the salad, place the cubes of cashew mozzarella, tomatoes, and basil leaves in a bowl. Drizzle with the balsamic glaze and serve.

Potential Changes & Improvements

There are many potential changes and improvements that can be made to this recipe. For example, you could use a different type of cheese, such as vegan Parmesan or cheddar. You could also add other vegetables, such as cucumber or red onion. Additionally, you could use a different type of vinegar, such as apple cider vinegar or red wine vinegar. Finally, you could use different herbs, such as oregano or thyme.

What Other Food It Works Well With

This salad goes well with a variety of other food. For example, it would be a great side dish for grilled chicken or fish. Additionally, it would be a delicious addition to a summer BBQ. Finally, it would be a perfect lunch or light dinner on its own.

Common Mistakes

One common mistake that people make when making this salad is not soaking the cashews for long enough. It is important to soak the cashews for at least 4 hours, or overnight, in order to get a smooth and creamy consistency. Additionally, people often forget to freeze the cashew mixture before cutting it into cubes. This step is important in order to prevent the cheese from melting.

Nutritional Information

This salad is high in protein and healthy fats, and is a good source of vitamins and minerals. Additionally, it is low in carbohydrates and calories. However, it is important to note that this salad does contain sugar. Therefore, it is not suitable for people who are on a sugar-free diet.

Allergens

This recipe contains the following allergens: cashews, water, lemon juice, salt, garlic powder, olive oil, tomatoes, balsamic vinegar, sugar, black pepper, and basil leaves.


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